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Woodbury Heart & Sole: Grown Up Guide - For Parents

Fall and Spring 10 Week Program at Woodbury School (girls only)

Grown Up Guide - For Parents (See Weekly Practice Schedule for Practice # to Follow in Guide)

About this guide:

Thank you so much for entrusting our staff and volunteers with a very important girl who is close to your heart. The mission of Heart & Sole is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Over the next few months, program participants will learn what it means to be strong, confident and connected, and by the conclusion of the program, the girls will be physically and emotionally prepared to complete a 5k run with their teammates. The girls will learn important skills to see them through adolescence and beyond. The finish line is just the beginning, however, as our ultimate goal is to provide the girls with tools and resources that will serve them well for a lifetime.