A large body of research supports the belief that yoga promotes physical and mental well-being in children. It builds self-esteem, and provides them with tools to deal with stress and anxiety. This camp is an inner exploration of everything from Mindfulness, Yoga movements, and relaxation activities. We will also include art, storytelling, journaling and more. Please wear comfortable clothing, and bring a snack, water bottle, and towel. Limited to 20 students.
Dates: Each session limited to 20 students.
Session 01: 4 days: Monday through Thursday, July 26-July 29, 9:00 am-11:00 am. FILLED. Please submit a registration for the wait list.
Session 02: 4 days, Monday through Thursday, July 26-July 29, 12:30-2:30 pm. 10 spots available
Location: Fisk School
Instructors: Kristin Mashoke, Tee Schott, and Kristina Stevenson